Courtesy of:
Becca Ritchie from CW69/Atlanta

Stephen Amell is in the process of training for Arrow in Vancouver. Amell plays a vigilante who must pretend to be a careless party boy by day but Green Arrow by night. The new CW show might be reminecenant of Smallville, but the tone and feeling harks backs to DC comic films The Dark Knight and Batman Begins. Below is proof that Arrow is going to be an action-packed series full of intense, athletic sequences.

The last tweet has a video of Amell doing some intense pull-ups, something that I definitely could not do. Be sure to check out the first season of Arrow at…well, I’ll just let Stephen Amell tell you —

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