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Ask A Tampa Bay Expert: Best Workout Recipes
We spoke with some of the foremost fitness experts from around the Tampa Bay area to find out their favorite healthy pre- and post-workout recipes. Try some of these balanced meals, snacks and shakes to indulge without feeling guilty.
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2 Broke Girls | 7 nights at 7
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Remembering Dave McKay
On Thursday, August 4th, 2016, Tampa Bay lost a friend and we lost a family member, Dave McKay, best known for QYK's morning show 'Dave and Veronica.'