Over the course of the last decade, the fitness industry, and living a healthier lifestyle has been a rising trend throughout the U.S and the world.
2014 is winding down and your resolutions for the New Year are starting to form inside your mind. This upcoming year you’ve decided to get dedicated and reactivate that old gym membership. You’re going to […]
I think a lot of us go through “workout sprees.” These are times when we decide to get back into working out and get into the best shape ever… then… school, work, friends, and… life basically catches up […]