Office life can really drain the soul sometimes. Eight hours can seem like hundreds of hours when you’re having a bad day.
Don’t let a rough day get you down! Here are 7 tips to get you through event the most painful work day:
Drink Some Water | Dehydration can make you hungry and irritable.
Get Some Sunlight | Get away from your cubicle and stand near a window for a few minutes.
Tidy Up | Organization and sanitizing your desk will make you feel less frazzled.
Watch an Animal Video | Cute dogs or kittens might brighten up your day. This is a GREAT option!
Give Yourself an Affirmation | A wink or smile in the bathroom mirror will do. A small “You did a great job on [insert here]!” can work wonders.
Get Outdoors | Go to a nearby park or green common area and get a little fresh air.
Give Yourself an Action Item | Take a tangible first step toward completing a dreaded project.
Take a deep breath and know that your day will get better! ☺️🌞
